Want to diminish your unborn child’s chance of developing ADHD? Some people believe that adopting a Mediterranean diet when you’re pregnant may be the key to ensuring your child does not develop it. In fact, a new study published in the journal Pediatrics, which evaluated over 120 children, backs up this belief.
Avoid ADHD with a Mediterranean diet mothers-to-be told #adhd
Last updated:
The Mediterranean diet is healthy for those with ADHD.
A Mediterranean diet is one that is marked by a particularly high consumption of vegetables and olive oil. Experts believe the special diet’s wide variety of nutrients actually halts the attention syndrome from even manifesting. Not surprisingly, a child’s duet is crucial toward their physical and mental health. A child who has a diet high in sugar and fat are seven times more likely to develop ADHD.
Author Quote
"
“Consumers should look at the front of a food package for what it is, packaging.”
"Key Takeaways:
1
Instances of ADHD/ ADD have been on the rise in recent years.
2
Mothers of children with learning differences can benefit greatly from sharing ideas.
3
A Mediterranean diet may help treat and prevent ADHD in young children.
