
If you have ADHD and want to do well at work you should consider taking medication. The long-acting forms of medication will help keep you going through most of your workday. A co-worker or friend at work could be your mentor to make you accountable for the work you need to get done.
Do you know someone who works better because of ADHD and specialized talents?
Specialists in the area of social and learning struggles are needed.
Know who the disability specialist in the human resources department at your company is. This person can work with your supervisor to make sure you get the accommodations you want. Get the tools that will help you keep track of tasks, deadlines, appointments and other information you need to remember to do well at your job.
Research has found that adults with ADHD change jobs more often than those without attention deficit and have more trouble meeting the demands of their jobs, working independently, finishing tasks, and getting along with the boss. They also are fired or laid off more than their non-ADHD counterparts.
Laura Lurns · Learning Success expert
Key takeaways
- Meeting the demands of their jobs is difficult for adults with ADHD and they change jobs more often.
- In the workplace, hyperactive adults have the biggest problems with ADHD.
- People with ADHD should consider medication.
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Your school district must evaluate your child free of charge if you ask in writing, whatever your income and whatever the outcome (US, 34 CFR 300.111 and 300.301(b)). That route takes time and answers a different question than you do. This one starts today, from what you already know.
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A screener is a starting point, not a diagnosis. If your child might need formal accommodations (an IEP or 504 plan), or you suspect a vision, hearing or medical cause, pursue a professional evaluation too. That is the only route to those supports.



