When our children start to go to school, we want to make sure that they not only have the right school supplies but also make sure that we pack healthy lunches. Although it is difficult to always think of healthy lunch and snack ideas. Below is a list created by Dr. Keith Kantor, a leading nutritionist, and CEO of the Nutritional Addiction Mitigation Eating and Drinking (NAMED) program. Dr. Kantor specializes in healthy food ideas and this list gives the perfect, affordable, and healthy lunch and snack ideas for back to school.
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Your school district must evaluate your child free of charge if you ask in writing, whatever your income and whatever the outcome (US, 34 CFR 300.111 and 300.301(b)). That route takes time and answers a different question than you do. This one starts today, from what you already know.
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A screener is a starting point, not a diagnosis. If your child might need formal accommodations (an IEP or 504 plan), or you suspect a vision, hearing or medical cause, pursue a professional evaluation too. That is the only route to those supports.
