In addition, parents may inadvertently undermine their child’s confidence by overpraising them or constantly comparing them to others. While praise and recognition are important, it’s essential to ensure that the praise is specific and based on genuine accomplishments rather than generic accolades.

 

 

Jennifer: “Wow, Jake! You are so incredibly smart! I can’t believe you solved that puzzle so quickly. You must be a genius!”

 

Jake: “Thanks, Mom! I’m really good at puzzles.”

 

Jennifer smiles proudly at her son, thinking that her praise is boosting his confidence.

 

 

Scene Two: 

 

Jennifer: “Hey Samantha! Great to see you. How have you been?”

 

Samantha: “Fantastic! How about you? And how is Jake doing?”

 

Jennifer: “Samantha, I’m telling you, Jake is just so smart. He solved this complicated puzzle in no time! I keep telling him what a genius he is.”

 

Samantha: “Wow!”

 

Jennifer: “And he got an A+ on his math test the other day. I took him out for ice cream to celebrate. A boy with such high intelligence deserves ice cream”

 

Samantha: “It’s great that Jake is doing well, Jennifer. But have you ever heard about the concept of fixed mindset versus growth mindset?”

 

Jennifer: “No, I haven’t. What’s that all about?”

 

Samantha: “Well, a fixed mindset is when someone believes that their intelligence and abilities are set in stone, and they can’t really change or improve. On the other hand, a growth mindset is when someone believes that they can develop their abilities and intelligence through hard work and effort.”

 

 

A fixed mindset can lead to a fear of failure and avoidance of challenges, as individuals might believe that struggling means they are not smart or talented. In contrast, a growth mindset encourages people to embrace challenges and view mistakes as opportunities to learn and grow. Praise focused on effort and learning strategies, rather than innate ability, can foster a growth mindset.

 

Jennifer: “Interesting. But how does that relate to what I’m doing with Jake?”

 

Samantha: “When you constantly praise Jake for being smart or talented, it might unintentionally lead him to develop a fixed mindset. He might start to think that his intelligence is something he was born with, rather than something he can improve through effort and learning.”

 

What would happen if Jennifer continued to lavish on praise, developing a strong fixed mindset in Jake? Well here’s an all too common outcome.  Throughout elementary school, and then middle school, and then high school, Jake manages to perform well, hiding his anxiety behind a facade of confidence. But the anxiety builds and he feels he has to prove himself more and more. This leads to a downward spiral of anxiety and false confidence. 

 

When he enters college, he faces a new level of difficulty and an environment where his fixed mindset leaves him ill-equipped to handle challenges.

 

In college, Jake is confronted with tougher coursework and high expectations. His fixed mindset makes him terrified of failure and the possibility that he might not be the genius he was always told he was. To cope with his anxiety and protect his reputation, Jake starts partying excessively.

 

Jake rationalizes his behavior, thinking that if he fails a test or doesn’t perform well in a class, he can always blame it on his hangovers and late-night escapades, rather than admitting that the work is genuinely challenging for him. This way, he believes he can maintain the illusion of his innate intelligence while avoiding the effort and potential failure associated with genuinely engaging with his studies.

 

As a result, Jake’s grades begin to slip, and he becomes increasingly disconnected from his academic pursuits. His relationships with his peers and professors also suffer, as he becomes more focused on partying and avoiding responsibility than on learning and growing.

 

Eventually, his excessive partying and neglect of his studies catch up with him, and Jake faces the harsh reality of his situation.