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Helping Your Child Thrive at School: Teaching Emotional Skills for Success

Laura Lurns Last updated July 7, 2025
Helping Your Child Thrive at School: Teaching Emotional Skills for Success
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Helping Your Child Thrive at School: Teaching Emotional Skills for Success

Seeing your child struggle in school can be frustrating, especially when the root cause lies in their ability to handle emotions rather than academics. Teaching kids about feelings and emotions—through defining, identifying, and expressing them—can be a transformative step for parents. By using practical tips, games, and supportive strategies, you can help your child develop the emotional skills needed to navigate school challenges and build stronger connections.

 

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The Importance of Emotional Understanding

Children who struggle in school often face difficulties with emotions like frustration, anxiety, or difficulty connecting with peers. Teaching them to name and recognize these feelings is the first step toward managing them. Research suggests that emotional awareness fosters empathy and compassion, key traits for forming relationships that can ease social isolation. Activities like modeling how to express emotions verbally—such as saying “I feel upset”—and providing a listening ear help children communicate effectively, reducing outbursts that disrupt learning. Guidance from parents, through instruction and support, nurtures emotional growth, which studies link to improved academic performance and behavior.

 

Teaching them to name and recognize these feelings is the first step toward managing them.

Laura Lurns · Learning Success expert

Practical Strategies for Parents

  1. Use Games and Activities: Play emotion charades or use feeling cards to help your child identify and name emotions in a fun way.
  2. Model Behavior: Demonstrate how you handle your own feelings—e.g., “I’m stressed, so I’ll take a deep breath”—to show healthy coping.
  3. Encourage Expression: Praise your child when they share feelings, like “Great job telling me you’re sad,” and offer a hug to reinforce support.
  4. Foster Connection: Discuss emotions during family time, asking questions like “How did that make you feel?” to build understanding and bonds.

 

Key takeaways

  1. 1 Name Feelings: Teaching kids to identify emotions boosts their school confidence.
  2. 2 Model Support: Parents modeling expression helps kids communicate better.
  3. 3 Build Bonds: Family connection fosters resilience and peer success.

Why It Works for Struggling Students

Children who can’t express or understand their emotions may shut down during tests or clash with classmates. Teaching them to recognize emotional cues—through activities or therapy if needed—helps them regulate behavior, reducing stress that hinders focus. Empathy, developed through role-playing or discussions, improves peer interactions, while a supportive family environment boosts resilience. Evidence shows that kids with these skills are better equipped to handle setbacks, like a bad grade, and stay engaged in learning.

Tailoring Support to Your Child

Every child’s struggle is unique. A child prone to anger might benefit from games that teach calm responses, while a shy one could grow through guided conversations. Your role as a mentor—illustrating, explaining, and reflecting with them—adapts these strategies to their needs. Consistency in nurturing and coaching, even through challenges, builds a foundation for emotional development that supports school success.

If your child’s school struggles stem from emotional difficulties, you can make a difference. Start our free emotional intelligence course for parents at https://learningsuccess.ai/course/documentary-overly-emotional-child/ to gain practical tools and guide your child toward a brighter future.

Evidence shows that kids with these skills are better equipped to handle setbacks, like a bad grade, and stay engaged in learning.

Laura Lurns · Learning Success expert

Unexpressed emotions and social isolation  threaten their growth, but your values of care, understanding, and connection can overcome it with the Learning Success All Access Program. This program equips you to transform emotional challenges into strengths, building a brighter future. Take the challenge today and join the Learning Success All Access Program at https://learningsuccess.ai/all-access/.

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A screener is a starting point, not a diagnosis. If your child might need formal accommodations (an IEP or 504 plan), or you suspect a vision, hearing or medical cause, pursue a professional evaluation too. That is the only route to those supports.

Laura Lurns · Learning Success expert Writes about the learning brain for parents who want plain answers. Every article is grounded in current neuroscience and classroom practice. More about Laura Lurns

Keep reading

Learning Success infographic, Emotional Development When School Is Hard: helping a child who learns differently handle the big feelings that come with struggling. Four moves: Name It Out Loud, give the feeling a word before asking for the work; Model Your Own Repair, let your child watch you get frustrated and come back; Separate the Child from the Struggle, hard reading is a hard skill, not a verdict on who they are; Protect the After-School Landing, give a worn-out learner time to decompress before another demand. Parent Takeaway: tend to feelings directly alongside skill work. Emotional Intelligence Big Feelings After a Hard School Day? Four Ways to Help Your Child Infographic: When Anger Is a Skill Still Being Built. Reframes intense anger in children with ADHD or executive-function challenges as a skill in progress, not a behavior failure. What this is: self-regulation, noticing and slowing a big feeling, is a skill still being built; fast, hard anger is not a lack of effort or a bad child. What matters most: the goal is to ride out the feeling until calm returns; naming the emotion out loud and treating it as normal lowers the pressure and shame. Five exercises to ride out the anger: name the feeling, slow breathing, move it out by running, jumping or dancing, a quiet reset spot the child chooses and never a punishment, and model the skill with active listening and I statements. Parent takeaway: practice during the calm; you are helping your child build self-regulation one calmer moment at a time. Learning Success logo. Emotional Intelligence ADHD Anger Comes Fast and Hard. Teach These 5 Calming Skills Before It Hits. How to Clear Your Mind Especially When You’re Overwhelmed Emotional Intelligence How to Clear Your Mind Especially When You’re Overwhelmed
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