Understanding the Hidden Sensory Systems
Research shows that beyond the well-known five senses, there are three lesser-known sensory systems: the vestibular, proprioceptive, and interoceptive systems. These systems play crucial roles in our daily lives, influencing how we move, regulate our emotions, and maintain focus. The vestibular system helps us with balance and spatial orientation, the proprioceptive system informs us about our body’s position in space, and the interoceptive system allows us to sense internal bodily states like hunger or fatigue.

Many families discover that when these hidden sensory systems are not functioning optimally, it can lead to a significant drain on energy. This can manifest as challenges with focus, emotional regulation, and behavior. For instance, a child might struggle with sitting still in class or feel overwhelmed in noisy environments, which are signs that their sensory systems may need additional support to function effectively.