Implementing ‘No Talk’ Days at Home
Many families discover that ‘no talk’ days can be an effective way to support and understand non-verbal communication within the household. Tiffany Hammond, a disability advocate and author, implemented these days with her family to better connect with her autistic sons. Starting small, with just 30 minutes a day, the family gradually increased the duration and ventured into public spaces, using only pictures for communication. This approach not only helped them appreciate the challenges and strengths of non-verbal communication but also fostered a deeper understanding and empathy among family members.

Parents frequently report that ‘no talk’ days can lead to surprising insights about their children’s communication preferences and needs. By participating in these days, families can practice using alternative communication methods, such as augmentative and alternative communication (AAC) devices or visual aids. This practice can be particularly beneficial for families with autistic members, as it encourages a more inclusive and supportive environment where everyone feels understood and valued.