Night terrors can negatively affect a child’s ability to learn because they may not be well rested after having one. Key point: Scheduled awakenings may help train a child to wake up just before the night terror would generally occur.
Key takeaways
- Sleeping problems are more prevalent in adults, but children can also struggle with sleep disorders.
- Night terrors involve a form of sleep walking.
- Nightmares are more like a normal dream.
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A screener is a starting point, not a diagnosis. If your child might need formal accommodations (an IEP or 504 plan), or you suspect a vision, hearing or medical cause, pursue a professional evaluation too. That is the only route to those supports.
