One of the best ways to cope with learning disabilities like ADHD and dyslexia is to find a hobby that can hold your focus. This video shares Luca Forgeois’s surprising hobby — car racing, which he uses for self-improvement of his ADHD and dyslexia.
Forgeois uses racing as a medidtation technique, as he can focus his energy into something he’s good at. He had always struggled in school, and but once he discovered racing, he realized he finally found a place where he was good at something. This helped him get past his self-criticism, as he became a master in this field. As Forgeois says, failure should only be taken as lessons in life.
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Key takeaways
- Luca Forgeois found car racing as his meditation and where he discovered he can be good at something even with dyslexia and ADHD.
- His advice to other dyslexics is to find what they like to do and strive to master their chosen career or sports.
- He believes that failure should only be taken as lessons in life. Thinking this way will motivate people to keep moving forward until succeeding.
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