Learning Acceptance
Growing With ADHD
Key Takeaways:
1
These memories and a whole host of shame-inducing others have stuck with me and are activated every time I lose or use something I shouldn’t have.
2
I recently woke up in a fuzzy state and ate my step-child’s special chocolate bar from school. I just saw it and ate it and didn’t think of the consequences. I told myself I would purchase another one
3
In short, I am learning to forgive myself over and over. I am learning to not rush to make amends but to stand in the truth of who I am: a kind, considerate person who has ADHD.
Author Quote
“
Yes, I can help myself, but I will always have ADHD. So self-compassion is everything.
”More Info: https://www.additudemag.com/forgiveness-adhd-shame/
