Leveraging Strengths to Build Confidence
Research shows that focusing on strengths rather than weaknesses can significantly boost confidence and problem-solving abilities. Instead of constantly trying to fix what’s broken, individuals can achieve more by building on what they’re already good at. For example, if someone excels in visual thinking, they can use this strength to navigate challenges more effectively.

Building on these insights, practical strategies like appreciative inquiry can be employed to identify and amplify what is working well. This approach encourages individuals to ask questions that highlight their successes and strengths, rather than dwelling on failures. By focusing on positive aspects, people can create a more empowering narrative around their abilities and achievements.