Working memory is essential for daily tasks and academic performance, and can be improved through training
Working memory is the mental “workbench” where we hold and manipulate information for short periods. It’s crucial for tasks like following instructions, planning, and solving math problems. Professor Klingberg’s research has shown that working memory can be improved through targeted training, which not only enhances the capacity to hold information but also correlates with better school performance and reduced inattentive symptoms in children with ADHD.