Understanding ADHD through the Lens of “Itchy Brain”
Jill’s family coined the term “Itchy Brain” to describe the feeling of dysregulation their son experienced due to ADHD. This tactile descriptor became a powerful tool for them to communicate and understand the condition better. As a parent, embracing such unique language can help you connect with your child’s experiences and foster a supportive environment at home.

From ‘Itchy Brain’ to Empowerment: A Family’s Journey with ADHD
As a parent of a child with ADHD, navigating the challenges and unique needs of your child can feel overwhelming. Jill Ledotti, a mother, speech-language pathologist, and author of “Itchy Brain,” shares her family’s journey with ADHD, offering insights and strategies that can help you empower your child. Her story is a testament to the power of parental advocacy and the importance of turning a potentially negative diagnosis into a positive, empowering experience.
Navigating Diagnosis and School Accommodations
Jill’s experience with her sons highlights the importance of early diagnosis and advocating for school accommodations. Before their sons entered third grade, Jill recognized the need for professional diagnosis to ensure they received the necessary support. This proactive approach can make a significant difference in your child’s educational journey, helping them feel supported and confident in school.
I always provided them with the language they needed… if you need to take a walk, you have to ask, ‘I need a break.’
”
Transforming ADHD into a Positive Attribute
One of the key challenges parents face is helping their child see ADHD as a part of their identity, rather than a limitation. Jill and her husband worked to reframe ADHD traits as strengths, teaching their sons to advocate for themselves by asking for breaks or fidgets when needed. As a parent, you can empower your child by providing them with the language and confidence to express their needs effectively.
Key Takeaways:
Empower Self-Advocacy: Encourage children with ADHD to advocate for themselves by teaching them the language and strategies to express their needs. For instance, they can ask for breaks or use fidgets to help with focus. This empowerment helps them confidently communicate their requirements to teachers, coaches, and peers, turning ADHD traits into positive attributes.
Understand Individual Needs: Recognize that ADHD manifests differently in each child, even within the same family. Parents should be flexible and willing to adapt strategies based on their child's unique characteristics and evolving needs. This includes understanding that what works for one child may not work for another, and being open to trial and error in finding the right approach.
Dietary Considerations: Be aware of the potential impact of dietary factors, such as red food dye, on ADHD symptoms. Keeping a food diary can help identify triggers like artificial colors that may increase hyperactivity or emotional dysregulation. Eliminating these from the diet can lead to improved behavior and emotional management.
Leveraging Professional Insights to Support Your Child
Jill’s dual perspective as a parent and a speech-language pathologist offers valuable insights into the educational system. She emphasizes that while schools may not always be equipped to handle every child’s unique needs, such as those with Dyslexia , parents can use available tools and resources to support their children. Understanding your child’s individual needs and advocating for tailored accommodations can be crucial in helping them succeed.
It’s such a negative stigma; we want to turn it into a positive.
”Overcoming the Challenge of Dyslexia and Dyscalculia with ADHD
For children with ADHD, conditions like Dyslexia or Dyscalculia can add layers of complexity to their learning journey. As a parent, your role is to help your child overcome these challenges by seeking out specialized support and resources. By fostering a positive mindset and providing the right tools, you can help your child achieve a better life, filled with confidence and success.
Discover how to empower your child with learning challenges using tailored strategies. Download the Focus Foundations eBook to help them build confidence and achieve success.