Understanding Neurofeedback: A Type of Brain Training
Neurofeedback is a specialized form of biofeedback that focuses on monitoring and training brain wave activity. By using sensors placed on the scalp, neurofeedback therapists can target specific brain waves and work to regulate their functioning into more normative patterns. This process, likened to operant conditioning, helps the brain learn to better manage its resources, potentially leading to improved attention, emotional regulation, and mood management.