FROM THE VIDEO

Key moments from the Math Therapy episode on the Blue Jays and math, with host Vanessa Vakharia and guest Peter Liljedahl:

  • Process is the part your child controls; the grade is a byproduct of it. Watch at 26:30
  • A little pressure sharpens performance, too much collapses it. Watch at 38:12
  • The game versus the spectacle, and why a child freezes on a test. Watch at 43:33

Common questions from parents

Why does my child give up on math but not on sports?

On the field, missing is expected and the child steps back up without a second thought. In math, a wrong answer has quietly become a verdict about ability. Point the attention at the process, the strategy and the effort your child controls, and the try-again instinct tends to return.

My child knows the math at home but freezes on a test. Why?

That is overload, not missing knowledge. Yerkes and Dodson showed in 1908 that pressure past a certain point collapses performance, and Sian Beilock found it floods the working memory your child needs to hold the steps. Lower the stakes, slow the pace, and sit close so the pressure has somewhere to drain.

Should I stop helping with math homework if it stresses me out?

Stepping back is not the fix. A 2015 study by Maloney and Beilock found anxious parents pass anxiety to children mainly when they help often and let the stress show. Stay, but keep your own dread out of it, and put your words on the effort rather than the answer.

How should I react to a bad math grade?

React to the progress first, and name what actually improved. Your reaction is the caption your child reads onto the grade, and pride in growth teaches that effort counts. Bronze medalists end up happier than silver ones for the same reason: the story told about the result changes how it lands.