The Pandemic Played a Role in Self-Discovery and Increased Diagnoses The global pause during the pandemic provided many with the time and space to reflect on their mental health. This period of introspection led to a surge in ADHD diagnoses, particularly among women. The downtime allowed individuals to recognize patterns in their behavior and seek […]
Siri’s Personal Struggle with ADHD and Shame Highlights the Universal Experience of Many Women Siri’s story is one of resilience and discovery. She spent decades feeling overwhelmed and ashamed, unable to pinpoint why her life felt so hard. Her experiences with “sheep shame” and the constant pressure to meet societal expectations as a woman are […]
Recognizing the Impact of ADHD on Relationship Behaviors Adults with ADHD often face difficulties in maintaining stable relationships due to the condition’s influence on their behavior. One individual shared their struggle with emotional cheating and the tendency to line up new relationships before ending the current one. They acknowledged that while ADHD might contribute to […]
Understanding the Fear of Failure is a Common Experience, Yet Heightened with ADHD The fear of failure is a universal human emotion, yet it can be particularly intense for those with ADHD. In a culture that values performance and success, the pressure to “have it all” can exacerbate the challenges faced by women with ADHD. […]
Hormonal Fluctuations Can Exacerbate ADHD Symptoms During Menopause Women with ADHD often experience a worsening of their symptoms during perimenopause and menopause due to hormonal fluctuations. Dr. Newson explains that many women report increased brain fog, poor memory, reduced concentration, and irritability during these stages. These symptoms can be particularly challenging for those with ADHD, […]
Understanding the Common Struggles of ADHD Can Help You Feel Less Alone One of the most common experiences for adults with ADHD is a profound sense of underachievement. You might feel like you haven’t lived up to your potential, and this can lead to a barrage of self-critical thoughts. You may have been labeled as […]
The Complexity of the Brain and Dopamine Misconceptions The brain is an incredibly complex organ, and understanding its functions, particularly those related to dopamine, is not straightforward. Social media and traditional media often oversimplify the role of dopamine, labeling it as the “happiness chemical” or suggesting that boosting it can solve various issues. For adults […]
The Myth of Willpower in ADHD is Debunked by Brain Wiring The notion that individuals with ADHD lack willpower is a common misconception. The reality is that ADHD brains are wired differently, which impacts how they engage with tasks and make decisions. You might find yourself expending a tremendous amount of energy trying to focus […]
Kenny’s early diagnosis and the impact of ADHD on his childhood behavior Kenny’s journey with ADHD began in his childhood, around the age of 11 or 12, when he was first diagnosed. At the time, ADHD was just starting to be recognized, and Kenny found himself labeled as an underachiever despite his high test scores. […]
Late ADHD Diagnoses in Women: Understanding the Hidden Signs The Subtle Signs of ADHD in Girls ADHD in girls often manifests differently than in boys, with symptoms that are less overt and more internalized. Alexis described her ADHD as rapid, cyclical thoughts and an inability to focus on tasks, rather than the physical hyperactivity seen […]
