Messy Jesse: The ADHD Struggle with Messiness and Self-Acceptance

Understanding the Emotional Impact of Being Labeled “Messy” Can Help in Overcoming Its Stigma The nickname “Messy Jesse” carries a heavy emotional weight, especially when bestowed by authority figures like parents and teachers. For both Jessica and Jesse, the label was a constant reminder of their perceived flaws, leading to feelings of isolation and inadequacy. […]

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Navigating ADHD as a Woman: Embracing Personal Responsibility for a Fulfilling Life

Understanding the Feeling of Not Belonging and Its Impact on Self-Worth For many women with ADHD, the pervasive sense of not belonging can deeply affect their self-worth. Growing up in a society that often labels them as ‘average’ and expects overachievement, they may feel they fall short of societal standards. This feeling can be exacerbated […]

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Navigating Neurodivergence and New Parenthood: Strategies for Thriving

Understanding that Neurodivergence and Life Transitions Can Amplify Each Other’s Effects When major life transitions like having a baby occur, the effects on those with neurodivergent conditions such as ADHD, PTSD, or autism can be significantly amplified. The speakers in the podcast highlight how their pre-existing conditions were exacerbated by the new demands of parenthood, […]

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Understanding ADHD: It’s Not Your Fault, But Your Responsibility

Being Sensitive in a Nonsensitive World Can Deeply Affect Those with ADHD Roxan Pink shared her experience of growing up as a sensitive child in a nonsensitive household, a common scenario for many with ADHD. This mismatch can lead to deep emotional scars and a persistent sense of personal badness or lack of self-worth. It’s […]

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Finding Value in Community for ADHD Adults

Understanding the Importance of Community for ADHD Adults Community plays a crucial role in the lives of adults with ADHD. It provides a space where individuals can share their experiences, challenges, and successes without fear of judgment. Kate Osborne, host of the podcast “Sorry I Missed This,” highlights the common feelings of isolation and the […]

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Navigating Financial Challenges with ADHD

Understanding the Unique Financial Struggles Faced by Individuals with ADHD ADHD can significantly complicate financial management, leading to challenges such as late bill payments, impulsive spending, and difficulty saving. These issues are not a result of laziness or a lack of effort but are deeply rooted in the way ADHD affects executive functions like planning, […]

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ADHD and Love: Navigating Vulnerability and Closeness in Relationships

ADHD can make it difficult to feel fully seen and known in a relationship, impacting vulnerability and closeness. One of the less discussed aspects of ADHD in romantic relationships is the difficulty in feeling fully seen and known by a partner. Michelle Frank explains that individuals with ADHD may find it challenging to open up […]

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Navigating Decision-Making with ADHD: Empowering Strategies for a Fulfilling Life

Understanding the Impact of ADHD on Decision-Making Can Transform Your Life ADHD can make even the simplest decisions feel daunting due to the unique way it affects cognitive processes. The podcast highlights that individuals with ADHD often face decision paralysis, where the abundance of choices leads to anxiety and difficulty in choosing. Recognizing this as […]

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Neurodivergence: Not Your Fault, But Your Responsibility

The Importance of Open Dialogue and Education in Improving Public Perception The conversation around neurodivergence is slowly changing, thanks to initiatives like podcasts and workplace training. These platforms are vital for breaking down stigma and fostering understanding. By openly discussing neurodivergence, society can begin to appreciate the unique perspectives and talents that neurodivergent individuals bring […]

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Key to Aging Well with ADHD

As we age, ADHD symptoms can change, and research is limited but crucial for understanding these shifts. The ADHD brain doesn’t simply vanish as we age; instead, symptoms can manifest differently over time. For women, these changes are often linked to hormonal shifts. However, comprehensive research on ADHD in older adults is lacking, making it […]

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