Understanding the Balance Between Autonomy and Support is Key for Parents Parents often struggle with finding the right balance between giving their ADHD child autonomy and providing the necessary support. Cindy Palmer explains that some parents completely let go, assuming that coaches and schools will handle everything, while others micromanage, leading to tension. The key […]
The Permanent Energy of ADHD: Understanding the Condition ADHD is described as a kind of energy in your head and being that is permanent. It’s not something that you can turn off or on; it’s a part of your identity. Matt explains that this energy can feel like “10 highly caffeinated squirrels continuously barreling around” […]
ADHD increases the risk of heart problems due to multiple factors that can be managed ADHD can predispose individuals to heart problems through various risk factors such as sleep disturbances, obesity, smoking, unhealthy eating, and lack of exercise. Dr. Olivardia notes that these factors can exponentially increase the risk of mortality, even more so than […]
Understanding Neurofeedback: A Type of Brain Training Neurofeedback is a specialized form of biofeedback that focuses on monitoring and training brain wave activity. By using sensors placed on the scalp, neurofeedback therapists can target specific brain waves and work to regulate their functioning into more normative patterns. This process, likened to operant conditioning, helps the […]
Understanding the Math Bridge Analogy Can Help Visualize Your Child’s Journey The concept of a math journey can be likened to crossing a suspension bridge. For children with ADHD, this bridge often appears daunting with missing planks and gaps, symbolizing their struggles in math. As a parent, your role is crucial in guiding them across […]
Understanding ADHD through the Lens of “Itchy Brain” Jill’s family coined the term “Itchy Brain” to describe the feeling of dysregulation their son experienced due to ADHD. This tactile descriptor became a powerful tool for them to communicate and understand the condition better. As a parent, embracing such unique language can help you connect with […]
Recognizing the Signs of Hypermobility in Your Child Can Lead to Better Understanding and Support Hypermobility is characterized by joints that have an unusual range of motion. To determine if your child might be hypermobile, you can observe if they can put their hands flat on the floor without bending their knees, bend their thumb […]
The Intersection of ADHD and Trauma in Childhood Children with ADHD often face unique challenges that can lead to traumatic experiences. The constant reminders of being “not enough” or “too much” can accumulate into significant emotional stress. This stress, often experienced repeatedly, can lead to trauma, which is not just a psychological concept but a […]
Understanding Neurodiversity and Its Impact on Children Neurodiversity encompasses a range of conditions, including ADHD, autism, and dyslexia, each presenting unique challenges and strengths. The podcast emphasizes that neurodivergent individuals often navigate a world not designed for them, yet they demonstrate remarkable persistence and creativity. Parents can support their children by recognizing and celebrating their […]
Understanding the Biological Link Between ADHD and Sleep Children with ADHD often face unique challenges when it comes to sleep. According to Dr. Roberto Olivardia, a clinical psychologist specializing in ADHD, “ADHD individuals are very sensory defensive. We’re sensitive by nature, emotionally and physically.” This sensitivity can lead to difficulties in falling asleep and staying […]
